![Tension Release Meditation](https://pbcdn1.podbean.com/img/podbean-logo/podbean_55.jpg)
Monday Sep 18, 2017
Tension Release Meditation
Hi, This is my first meditation podcast!! Hope you enjoy it! Any feedback is most welcome...
This meditation is a quick, simple, and effective way to release stress and tension from the body... it's only 5 minutes long, so please take a moment to check it out!
Thanks, Sheldon
Comments (1)
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Great visuals and beautiful soothing tone in the voice! I feel more relaxed and ready to take on the rest of the day. Thank you! Love it, Sheldon!
Tuesday Sep 19, 2017
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